Friday, June 30, 2017

GOALS






Happy 6 month birthday, 2017. What better time to reflect and assess where I'm at and where I'm going. 

Over the years, goals with numerical targets (often to do with the bathroom scales) have made way for more holistic or wholehearted ones. They have oscillated and undulated but generally followed a path of eating better, moving more (physically - not houses!) and living with fewer but better-quality items within our home. 

Just as I have been broader with my goals, so too have I been more forgiving with the results. In fact, this year that was and is my focus. So if I want to practice yoga more and the three-year-old wants to talk through all of it, or stop five minutes in to have breakfast then that's okay. Five minutes worth of stretching is better than none at all. If I only get to write my journal or blog once a month, then that's okay too. Something is better than nothing. You just do what you can, when you can. And show the kindness to yourself that you would to others. One day at a time. 



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